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On the Road Again? Stay Fit and Healthy with Tips from the Woodmark Hotel Near Seattle
Many of us find ourselves on the road week after week for business travel. This takes away from any time we have to go to a gym or even go out on a run. Changes in weather, climate, elevation, etc. can all be reasons or excuses for why your health and fitness is left behind. When you’re near Seattle though, we at the Woodmark have multiple offerings for you take your health and fitness to the next level. But if you don’t have time for that, keep reading for some other tips you can do in minutes as well.